Holiday Visits: Signs Your Loved One May Need Extra Support at Home

The holidays are a time for joy, connection, and togetherness. For many families, it’s also the one time of year when everyone gathers under the same roof—sharing meals, exchanging gifts, and catching up on life.

But these meaningful visits can also reveal something else: subtle changes in an aging loved one’s health, safety, or daily abilities. When you haven’t seen a parent or grandparent in a while, it’s easier to notice differences that may have slipped under the radar during phone calls or quick check-ins.

If you’re visiting loved ones this holiday season, here are some gentle signs that they may benefit from extra support at home.

1. Changes in Appearance or Personal Hygiene

Look for things like:

  • Unwashed hair

  • Same clothes worn repeatedly

  • Noticeable weight loss or gain

  • Body odor or neglected grooming

These changes often indicate difficulty with bathing, dressing, or preparing meals.

2. A Decline in Housekeeping or Home Safety

A once-tidy home may now have:

  • Cluttered hallways

  • Expired food in the refrigerator

  • Dirty dishes piling up

  • Unopened mail or unpaid bills

Sometimes the tasks become physically difficult; other times, it’s memory or energy levels that get in the way.

3. Difficulty With Mobility or Balance

Pay attention if your loved one:

  • Holds onto furniture while walking

  • Struggles to get up from chairs

  • Appears unsteady or fearful of falling

  • Limits movements to avoid discomfort

Mobility issues increase the risk of falls—one of the biggest dangers for older adults living alone.

4. Emotional Changes or Signs of Loneliness

Living alone can be isolating, especially after the loss of a spouse or friends. Watch for:

  • Withdrawal from social activities

  • Increased irritability

  • Noticeable sadness or anxiety

  • Sleeping more than usual

Companionship is a vital part of healthy aging.

5. Forgetfulness That Goes Beyond “Normal Aging”

It’s common to forget small things—but look for patterns:

  • Repeatedly asking the same questions

  • Missing appointments

  • Misplacing common items

  • Getting confused about time, dates, or daily routines

These may be signs that memory care support is needed.

6. Trouble Managing Medications

Medication mix-ups are common and can be dangerous. Red flags include:

  • Multiple open bottles of the same prescription

  • Missed doses

  • Taking medications at the wrong time

  • Difficulty reading labels

Home caregivers can help seniors stay safe and consistent with daily meds.

7. Loss of Interest in Cooking or Eating

If meals are skipped or replaced with snacks or convenience foods, your loved one may be:

  • Too tired to cook

  • Having difficulty using the stove

  • Forgetting mealtimes

  • Lacking appetite due to loneliness or health issues

Proper nutrition is essential to maintain strength and wellness.

What to Do if You Notice These Signs

It can feel overwhelming to recognize that a loved one needs help—but support doesn’t have to be drastic or disruptive. Many seniors thrive with just a little help at home.

Here are good first steps:

  1. Start a gentle conversation about what you’re seeing and how they’re feeling.

  2. Ask what tasks feel hardest for them day to day.

  3. Talk with other family members about shared concerns.

  4. Explore home care services that allow them to stay safe, independent, and comfortable—right at home.

How Flourish Home Care Partners Can Help

At Flourish Home Care Partners, we support families with compassionate, personalized care that honors your loved one’s dignity and independence. Whether your parent needs help a few hours a week or daily support, our caregivers show up with respect, open hearts, and a commitment to excellence.

We’re here to make life safer, easier, and more joyful—for your loved one and your whole family.

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